v0.9 preview· holistic health intelligence

Your metabolic health, clinical data, and wearable signals in one intelligent system.

InVivo combines meal logging, glucose and ketone tracking, GKI, health records, wearable RR/HRV signals, Chaos analysis, forecasts, and clinical biomarkers — into a single daily picture of how your body is actually doing.

GlucoseKetonesGKIDFA α1VagusBlood testsMeal AIHealthKit
metabolog · today · 06 may 2026 · 09:41
livesync · polar h10 · healthkit
Glucose
5.4mmol/L
−0.3
Ketone
1.8mmol/L
+0.4
GKI
3.0ratio
optimal
Continuous glucose · last 6h
Stable response · 11:42 meal +0.9 mmol/L
glucose
Forecast · next 2h
Low excursion risk
Predicted peak 6.1 mmol/L · GKI staying near 3.0
Recent meals
Salmon, avocado, greens
11:42
keto
Bulletproof coffee
08:15
fast
Beef tallow ribeye
Yesterday
keto
Connects with
Apple Health
Polar H10
WHOOP
Dexcom
Libre
Withings
Oura
01 · Daily

A daily health command center.

The Today screen synthesizes live vitals, current glucose and heart rate, your autonomic state from RR intervals, and short-term forecasts — alongside the meals and events that shape them.

Live · vagal tone · DFA α1
resilient
0.92α1 from 5-min RR window
HRV (RMSSD)
68 ms
HR
56 bpm
SD1 / SD2
28 / 71
Suggested action
Push the next meal to 13:30 to extend overnight ketosis and protect a stable α1.
Based on your last 14 days of paired GKI and HRV.
Today's events
  • 06:12Wake · HRV +12 vs baseline
  • 08:15Coffee · MCT 15g
  • 11:42Meal · response peak 6.1
  • 14:00Zone 2 · 38 min
02 · Metabolic

Metabolic intelligence, not just tracking.

Capture meals the way you actually live. Pair glucose and ketones into GKI. See how individual meals move you — and forecast where you're heading.

Photo, voice, manual logging

Snap a plate, dictate a meal, or type it. The model resolves macros and metabolic shape, not just calories.

Glucose & ketone readings

Manual fingersticks, CGM streams, and breath devices unified into one timeline with context.

GKI from paired values

Glucose Ketone Index computed from paired readings with confidence windows and trend bands.

Meal-response analysis

Per-meal area-under-curve, peak delta, and time-to-baseline — surfaced in plain language.

Short-term forecasts

Predict glucose excursion risk for the next two hours from your last meal, sleep, and activity.

Keto-insulin insight

Track ketosis patterns alongside fasting windows, training load, and exogenous ketone use.

03 · Wearable

Wearable autonomic signals, read deeply.

Beyond an HRV number. InVivo ingests raw RR intervals from chest straps and watches and turns them into Poincaré geometry, Chaos biomarkers, and a current resilience signal.

Poincaré · 5 min RR window · Polar H10
DFA α1 0.92
RR(n+1) msRR(n) msSD1 28.4SD2 71.2

Polar H10, WHOOP, Apple Watch

Native ingestion of RR streams from chest straps, plus HealthKit-mirrored watch and ring data.

DFA α1 as a resilience signal

Detrended Fluctuation Analysis surfaced as a current-state biomarker, not a buried metric.

Vagus-aware workflows

Breathing sessions, cold and heat protocols, and sleep windows tied back to autonomic outcomes.

04 · Clinical

Clinical data, without the silo.

Your blood panels, lipid markers, and lab PDFs live next to your daily behavior. The same week, the same view.

Blood tests & lab reports

Structured biomarker entry with reference ranges, units, and source labs preserved.

PDF and CSV imports

Drop a lab PDF or CSV export and InVivo extracts results into your timeline.

Lipids & metabolic panels

ApoB, LDL particles, fasting insulin, HbA1c, hsCRP, and more — tracked longitudinally.

HealthKit mirroring

Two-way mirroring keeps Apple Health a clean source of truth alongside InVivo.

Longitudinal timeline

See years of labs as a continuous narrative, not isolated snapshots in a portal.

Clinical context, daily

Annotate panels with what changed in your training, diet, or sleep around them.

06 · Trust

Privacy-first personal health intelligence.

Your body's data is yours. InVivo defaults to local-first analysis where possible, asks before anything leaves your device, and is built around explicit consent.

Local-first analysis

On-device computation for sensitive signals like RR streams and meal images wherever possible.

User-controlled integrations

Every connector is opt-in. Disconnect at any time and data flow stops immediately.

Explicit consent for exports

Uploads, exports, and shares always require a confirmed action — never a silent default.

No detached generic advice

Insights are computed from your own signals. We don't pretend a population average is you.

InVivo supports insight and self-management. It is not a substitute for professional medical advice, diagnosis, or emergency care. Discuss meaningful changes in clinical biomarkers with a qualified clinician.

07 · For

Built for people who want the whole picture.

Metabolic optimization

Stable glucose, intentional carbohydrate timing, and a clean response shape across the day.

Ketosis & glucose awareness

GKI, fasting windows, and ketone protocols backed by paired data, not guesses.

Performance & recovery

HRV, autonomic balance, and training load context for athletes who care about adaptation.

Longevity-minded tracking

Long arcs of biomarker change. Small signal, sustained, made visible.

Clinical follow-up

Organize panels and lab arcs to bring real, structured data to clinical conversations.

One coherent system

Meals, wearables, and labs in one place — instead of five apps that don't talk.

preview · 2026

Bring your health signals into one system.

InVivo is in private preview. Join the list and we'll bring you in as soon as your connectors are supported.